Many ancient cultures around the world participated in this practice to create soft, supple, glowing skin. Dry brushing the body is well known in Ayurvedic medicine (known by the name garshana). It’s even said that Cleopatra would begin her indulgent ritual by dry brushing the body and then moving on to a milk and honey bath – among other luxuries. 
So when you’re dry brushing the body, embrace your royalty. ;)
There are many different variations of the dry brush, but they all share a few things in common. Dry brushes are usually: 
-Made with natural materials like wood or bamboo handles
-Created with natural bristles from boars, palms, or similar textures
-Intended to be used on completely dry skin
-Meant to be used with light pressure as a gentle exfoliation
-Designed specifically for either the face or the body (and shouldn’t be mixed!)
*Dry Brushing the Body Increases Circulation
*Dry Brushing the Body Provides Gentle Exfoliation
*Dry Brushing the Body Improves the Appearance of Your Skin (+ Reduces Signs of Cellulite)
*Dry Brushing Helps Detox the Body + Improves Lymphatic Drainage 
*Dry Brushing the Body Activates Your Parasympathetic Nervous System
*Dry Brushing Supports Fascia
How to dry brush...
1) Pick up a dry brush here if you don’t have one yet. Before showering, begin at your feet and dry brush your body upwards with gentle, short strokes – always towards your heart.
2) Next, brush your lower belly towards your groin and your upper abdomen towards your underarms, then from your hands toward your heart.
3) To finish, dry brush down toward your underarms to help flush out toxins + improve lymph drainage. 
4) Always use light pressure. The point isn't to scrub off your skin but to gently and effectively get blood + lymphatic fluid moving.
After showering, apply Body Oil + boost your skin's glow and your newfound energy.
That’s all there is to it. Easy to do, easy to see results.